Week by week · 8 guides

Pregnancy guides: week by week from scan to week 40

Pregnancy week by week: what to expect from week 1 to 40

How your baby grows and what your body does each week of pregnancy, with scans, symptoms and one thing to do now.

Common symptoms, nausea, scans and the signs that mean you should call your midwife in weeks 1 to 13.

More energy, your bump, the anomaly scan, first movements and common aches in weeks 14 to 27.

Your baby’s growth, movements, getting ready for birth and the signs to call about in the last weeks.

When you feel your baby move, what is normal, and why to call your midwife straight away if movements slow down.

Key nutrients, foods to avoid, caffeine limits and what to do about nausea.

Walking, swimming, yoga and strength work, what to avoid and the signs that mean stop.

How to tell practice contractions from real labour, what helps and when to call your midwife.

In the app, the Pregnancy course follows your week, with one small thing to do each day.