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Your calm pregnancy and birth companion.

Short lessons, plain answers with sources and a few simple tools, from your first scan to the first weeks at home.

Ready for birth, one week at a time.

A pregnant woman in profile, hand under her bump
Week 36Baby is the size of a cantaloupe
Natural birthWater birthDoulas

Research and midwifery guidance, always in your pocket.

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Why Mia

Birth advice you can actually trust.

Weeks 1 to 40plus the first 6 afterA pregnant woman on a birth ball

Mia is built on one idea: advice about birth should be clear, honest and kind. Every lesson tells you how strong the evidence is and links the study. None of them promise you an outcome. We start with natural birth and explain every other option too.

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73,229 womenPOOL study, water birthA pregnant woman laughing with her doula15,752 womenCochrane, epidural timing
The app

Five tabs. Nothing you don’t need.

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One look at your week

How big your baby is, what is changing in your body and one thing worth doing now. Nothing more.

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Short lessons you can finish on a coffee break.

A few minutes each. Pick what you need today.

Questions

Good to know

Is Mia a doctor?

No. Mia teaches, she doesn’t diagnose. She will always tell you when to call your midwife or doctor.

Where does the knowledge come from?

NHS and WHO guidance, Cochrane reviews and midwifery research. Every lesson links its sources.

Is it only about natural birth?

Natural birth is where Mia goes deepest, but she also covers pain relief, induction and caesarean birth, plainly and without judgement.

Is my data private?

Yes. Your records stay on your iPhone, and there are no ads, ever.

What does it cost?

Free to start. Mia Plus unlocks every course from €8.99 a month, with 7 days free.

Start with a course.

Three paths, from your first scan to the first weeks at home.

Week by week

Pregnancy

What’s changing each week, for you and your baby.

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Natural birth12 lessons

Birth

Water, movement, doulas, dim light and your real options.

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First 6 weeks

After birth

The golden hour, feeding, healing and how you’re feeling.

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A happy pregnant woman laughing with her husband and her doula

Feel ready, every day.