MIA
Why movements matter
Your baby’s movements are a sign that they are well. A change in the pattern, especially fewer movements, can be an early sign that a baby needs help.
That is why midwives ask you to get to know your own baby’s pattern, and to call straight away if it changes.
When you will feel them
Most people feel the first movements between weeks 16 and 24. Early movements feel like flutters, bubbles or a gentle tapping.
If you have an anterior placenta, at the front of your womb, you may feel movements later and more softly. That is normal.
There is no set number
Counting to ten is no longer advised. Every baby has their own pattern of active and quiet times.
Notice when your baby is usually busy, for example in the evening or after you lie down. That pattern is what matters.
What to do if movements change
If you think your baby is moving less, call your midwife or maternity unit straight away. They are open day and night. Do not wait until the next day.
Do not use a home doppler or an app to check the heartbeat. Hearing a heartbeat does not mean your baby is well. You may be invited in for monitoring. Going in is never a waste of anyone’s time.
Myths to ignore
Babies do not move less towards the end of pregnancy. They keep moving up to and during labour.
Drinking something cold or sugary to “wake baby up” is not advised. If you are worried, call.
Eating in pregnancy
Exercise in pregnancy
Braxton Hicks